Chair Force Yoga

Description

🧘‍♂️ Join Chair Force – A Free 30-Minute DDPY Class for Limited Mobility! 🧘‍♀️ 

Looking for a way to stay active while working around mobility challenges? 💪 Chair Force, part of the DDPY Rebuild Series, is designed to help you move, stretch, and strengthen—all from a chair! 🪑✨ 

📅 Every Saturday at Noon ⏳ 30-Minute Class
📍 Dade County Library, 102 Court St, Trenton, GA
💰 Price: FREE! 👨‍🏫 Led by Bob Brislin, a US Army Veteran & Certified DDPY Instructor Don’t let mobility limits stop you—take control of your health in just 30 minutes!

🙌 Scan the QR code or visit www.dadeyoga.com to learn more